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Lauren Extrom

Lauren Extrom

Lauren Alyssa Extrom (she/her/hers) is a professional vocalist, session singer, producer, songwriter, keyboardist, music director, teaching artist, and RYT 200 certified trauma-informed yoga teacher. Lauren is very passionate about the overlap between vocal/human...
Nick Scollard

Nick Scollard

Nick Scollard (they/he) is a multidisciplinary artist, musician, and community organizer whose creative foundations are rooted in DIY spaces and accessibility. Nick is an Ithaca transplant, having grown up in the suburbs of Detroit, Michigan. They later moved to...
Mestre Graveto

Mestre Graveto

Mestre Graveto is the founder and Head of Capoeria Angola Negaça with 20 years of capoeira experience playing and teaching worldwide, founding and managing groups in over 7 states in the US. Mestre Graveto is a martial arts expert with over 34 years of experience. He...
Danielle LaGrua

Danielle LaGrua

Danielle LaGrua is a dancer, choreographer, and improvisational performer who has studied modern dance at High Tech High School, Rutgers University, Cornell University, and Broadway Dance Center. Danielle performed in Cornell University’s Locally Grown Dance and Mini...
Meredith Conroy

Meredith Conroy

Meredith Conroy is a multi-talented individual with a passion for movement, education, and healing. With a solid educational foundation, she holds both a BS and MS from Ithaca College in physical therapy, demonstrating her commitment to understanding the intricacies...
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